Age Strong
A physiotherapist designed—exercise & training platform
Grow Older & Get Stronger
|Age Strong
Age Strong brings the expertise and principles of physical therapy into thoughtfully designed, gold-standard exercise programs—created for those who are getting a bit older, but have no plans of slowing down.
We provide education, nuance, and real-world effectiveness to help you move better, feel stronger, and stay engaged in the life you love.
Our comprehensive platform provides you with a variety of training options from fully customized exercise programs, online personal training, to ready-made videos targeting a specific activity or body part you would like to address.
This isn’t just about exercise—it’s about hiking that trail, playing with your grandkids, engaging in your favorite sport or activity, traveling, and living fully. Let’s make sure you can keep doing what you love.
Products & Services
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Sport/Hobby Preparation
Videos on Demand
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Age Strong GuideBook & Kit
Essential Exercise Booklet & Training Equipment
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Custom-made Exercise Program
An expertly curated Program, for your specific needs and wants.
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Online Personal Training
Expert level training, with attention to form, program design, and convenience.
About Us
Meet Gary, a dedicated physical therapist with a passion for helping people move, feel, and live better—at any age. With a background in orthopedic and hospital-based physical therapy, Gary has worked with thousands of individuals facing life-altering injuries, guiding them toward recovery, resilience, and renewed strength.
Through years of hands-on experience, he has gained a deep understanding of the human body and the power of movement in restoring function and vitality. His philosophy is simple: there is no age limit to getting stronger.
Drawing from his expertise, Gary founded Age Strong—a platform dedicated to empowering individuals to build strength, durability, and confidence in their bodies, no matter their starting point. His mission is to bridge the gap between rehabilitation and lifelong strength, proving that better movement leads to a better life.
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Physical Therapist
Personal Trainer
Age Strong Founder